Organic Green Lentil Sprouting Seed 4 oz. Case
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Per 100g: Energy 458kj/109kcal, Protein 8.8g, Carbohydrate 16.9g (of which sugars 0.4g), Fat 0.7g (of which saturates 0.1g), Fibre 3.8g, Sodium 3.0mg Lentil sprouts are high in fiber, protein and amino acids, vitamins A, C, B complex and E, iron, calcium and phosphorous. Raw lentil sprouts can be a bit peppery to the taste. They make a good substitute for celery or green pepper in salads, soups and vegetable combinations. Sprouted lentil soup is hearty and nutritious and was a staple food of the middle east in biblical times.
